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Our Videos

01

The Double Leg

The Double Leg is the most fundamental take down in all of wrestling. This popular attack strings together with a large sum of moves that creates endless possibilities during execution. This is a comprehensive breakdown of a variety of offensive setups and finishes for double legs and high crotches in wrestling.

02

The Single Leg

The Single Leg has the most variety of any move in the sport of wrestling. Whether it is shot from a distance, up close, high up, or down low, it is an effective way to take your opponent down to the mat. This is a detailed instructional on offensive setups and finishes for the single leg in wrestling.

03

Double Leg Defense

Learning how to defend a double leg is crucial for the success of athletes in the sport of wrestling. This video is a detailed breakdown of defensive maneuvers and counterattacks when facing double legs and high crotches.

04

Single Leg Defense

With all of the variety and unpredictability of a single leg take down, it is incredibly important to have a deep bag of tricks when defending such an attack. This is a comprehensive breakdown on defense and counterattacks when facing a single leg take down.

05

Firemans Carries

Learning how to defend a double leg is crucial for the success of athletes in the sport of wrestling. This video is a detailed breakdown of defensive maneuvers and counterattacks when facing double legs and high crotches.

06

Throws

With all of the variety and unpredictability of a single leg take down, it is incredibly important to have a deep bag of tricks when defending such an attack. This is a comprehensive breakdown on defense and counterattacks when facing a single leg take down.

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Analysis Videos

Here is a match from a Western Canada Tournament for U17 Athletes. This was my first match of the tournament and my opponent was a very dangerous throw-specialist. Watch to see what happens and how the action breaks down!

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